Corporate Wellbeing

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Replays and Imaginings

How many times this holiday season have you heard, “…and let’s try to keep this holiday feeling of good tidings and joy all year long?”  Or something like that.  The holiday season is supposed to be a time of good friends, good cheer, making snowmen and snow angels (man, I miss those) and being nice [...]

Does Giving Make You Nervous?

We all know, intuitively that giving is a good thing. Of course, we should be open to receiving, as well-it’s ok to get help occasionally and just be thankful when someone does something nice for you or even just gives you a compliment.  But around this time of year, it’s all about the “giving” part! [...]

Can You Relate?

    Donna DiRenzo Graves              Paola Palazzo and Donnie Graves   Relationships are everything.  From your mail carrier to your boss, relationships can make your life easier or make your life hell.   Relationships fall under your social wellbeing.  Your social prowess or lack-thereof often drives how successful you are in [...]

Being Emotionally Fit at Work

  One of PlayMore’s 10 areas of Wellbeing is that of mental/emotional wellbeing.  In a nutshell, being balanced in this area means being able to cope with life’s ups and downs, dealing effectively with life and creating satisfying relationships. When we’re emotionally and mentally, we live life with purpose and meaning. We’re able to be [...]

Hell On Wheels

Wheeee!   If you’ve read some of PlayMore’s blog posts, you know we’re all about having a sense of play about…well…everything.  Granted, sometimes playfulness isn’t appropriate; like having a food fight at your great-uncle’s funeral, but for the most part, letting your inner child have some fun has a ton of benefits.  So [...]

How Changeable Are You?

This past week, I was asked to do a seminar on Change Management for a group of managers at a local hospital.  While all experts at their job, I was gob smacked at how little they knew about the process of managing change. While not a certified expert in Change Management (c’mon, I’m only one [...]

Meeting “Cute”-7 Meeting Hacks For More Productivity

Are you "meeting" right? When I was a sales manager, I started out having the obligatory Monday morning meetings," to find out what my sales people were up to for the week. It was long. It was boring. It was the wrong way to have a meeting. No one was happy to be [...]

By |June 28th, 2017|Categories: Blog|Tags: , , , , , , , |Comments Off on Meeting “Cute”-7 Meeting Hacks For More Productivity

Tanks for the Float

This past weekend, I got to experience a sensory deprivation tank…also called Float Therapy--probably because it sounds a lot nicer than “sensory deprivation.” These things have been around for years. The isolation tank was developed in 1954 by John C Lilly, a medical practitioner and neuropsychiatrist. During his training in psychoanalysis at the US National [...]

Are You Dating Yourself?

My favorite ceramic piece from Bergamot Center's Spring Fling.   I know, I know…you can take that title a few different ways—age, sex-- but in THIS case, I mean actual dating. Taking yourself out for a date. Have you ever done it? Dating can be fun and it can also be uncomfortable, depending [...]

By |April 23rd, 2017|Categories: Blog|Tags: , , , , , , , , |Comments Off on Are You Dating Yourself?

How Resilient Are You?

How good are you at bouncing back from adversity?  Whether you’re dealing with a boss who’s negative or working on relationship gone sour, staying positive and not being hard on yourself is a sign of true wellbeing. Resilience is SUCH a useful thing to have.  Having a high overall sense of wellbeing allows us to [...]

By |February 13th, 2017|Categories: Blog|Tags: , , , , , , |Comments Off on How Resilient Are You?