Stress reduction

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5 Habits that Inspire Creative Thinking

As I scoured the internet looking for interesting articles and research on play, creativity and stress reduction, I found this.  It's short, sweet and mentions activities from 5 of PlayMore's 10 Areas of Wellbeing.  They're easy to do and make life that much more fun...oh, and of course, spark creativity!  Enjoy and give 'em a [...]

Meeting “Cute”-7 Meeting Hacks For More Productivity

Are you "meeting" right? When I was a sales manager, I started out having the obligatory Monday morning meetings," to find out what my sales people were up to for the week. It was long. It was boring. It was the wrong way to have a meeting. No one was happy to be [...]

By |June 28th, 2017|Categories: Blog|Tags: , , , , , , , |Comments Off on Meeting “Cute”-7 Meeting Hacks For More Productivity

Why Is It Important to Play?

Do you allow your inner child to come out? (As seen in Corporate Wellness Magazine, June 2017) All work and no play make Jack a dull boy. All work and no play make Jack a dull boy. All work and no play make Jack a dull boy. All work and no play make [...]

By |June 15th, 2017|Categories: Blog|Tags: , , , , , |Comments Off on Why Is It Important to Play?

Tanks for the Float

This past weekend, I got to experience a sensory deprivation tank…also called Float Therapy--probably because it sounds a lot nicer than “sensory deprivation.” These things have been around for years. The isolation tank was developed in 1954 by John C Lilly, a medical practitioner and neuropsychiatrist. During his training in psychoanalysis at the US National [...]

Are You Dating Yourself?

My favorite ceramic piece from Bergamot Center's Spring Fling.   I know, I know…you can take that title a few different ways—age, sex-- but in THIS case, I mean actual dating. Taking yourself out for a date. Have you ever done it? Dating can be fun and it can also be uncomfortable, depending [...]

By |April 23rd, 2017|Categories: Blog|Tags: , , , , , , , , |Comments Off on Are You Dating Yourself?